Not all salmon are the same. SWISS LACHS farms Atlantic salmon. But how many salmon species are there?…
Our experts share their knowledge and answer the most frequently asked questions on various topics related to salmon. In this article, we look at raw salmon. It is a delicacy used in many dishes. But does that also mean you can eat freshly caught salmon trout raw and enjoy it without concern?
SWISS LACHS can be eaten raw. Other salmon must be processed by freezing. Wild salmon and farmed salmon from net pens may contain parasites, nematodes or threadworms in the raw fillets. It is therefore recommended to keep these fish in the freezer for at least 24 hours at a maximum temperature of -20 °C to reliably kill the germs.
Eating raw salmon is healthy because it contains many omega-3 fatty acids and trace elements such as iron, phosphorus and iodine. However, raw fish can contain unwanted guests that can cause parasitic diseases. The most dangerous is anisakis. You can enjoy raw SWISS LACHS without hesitation because it grows without parasites. More about our values. So raw salmon is healthy. You can find a detailed table of ingredients here: ernaehrung.de
Pregnant women should not eat raw fish during the entire pregnancy, as possible pathogens can also pose a danger to the unborn child. Everyone else can eat raw fish without hesitation.
We recommend consuming raw salmon as sashimi or sushi within 2 days. Please note the expiry date on the packaging.